Monday, September 9, 2013

"Burnt Cookies" - Overtraining from the Perspective and Experiences of an Exercise Physiologist

I stumbled upon a good read today. The excerpt from Overtraining Athletes: Personal Journeys in Sport, can be found at this link.

The interview with Dr. David Martin, a physiologist with the Australian Institute of Sport, highlights the importance of monitoring athletes' physiological and psychological well being, as well as the value of interpersonal coach-athlete relationships. All around, a good read and sound advice from an experienced professional.

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