Showing posts from January, 2014

USADA's High Risk Supplements

When considering supplementation, two major considerations should be making sure it's safe and legal. There are a number of supplements that you could pick up at your local nutrition or drug store that could lead to adverse health reactions or failed drug tests. Luckily, the USADA has set up a very informative "Supplement 411" section online. Take a moment to review the list of "high risk" supplements HERE .